The FitBunch

FitBunch Coaching Menu

FitBunch is happy to accept a limited number of online clients for both virtual and remote coaching, as well as limited consultation and nutrition-only coaching slots. Whether you’re living with a physical adaptation/impairment or not, if you work with me, we’ll crush your goals! 

I have worked with individuals with a wide range of physical backgrounds, including amputations, spinal cord injury, TBI, and youth. I specialize in helping people with limb loss achieve new levels of independence by not only addressing the physical challenges of limb loss, but also acting as a peer mentor – someone with a similar lived experience who’s “walked in your shoes” I’ve trained new and seasoned amputees alike, from novices to Paralympic gold medalists, and pretty much everyone in between. Whether your goal is to enhance your functionality in daily life, build core strength, lose weight, or just shape up/general fitness, I’ve got you! 

Consult & Follow-Up

60min consultation + action plan
$ 79 One Time
  • Single-session geared towards hands-on guidance
  • We'll send you a form to collect information about your health history, goals, training, etc.
  • Scheduled at a time that is convenient for you!
  • Free follow-up & reevaluation after 30 days

Remote Coaching

1:1 Curated app-based coaching
$ 129 Monthly
  • Includes initial consultation, training plan, weekly check-ins, and nutrition coaching
  • FitBunch app access allows you to view exercise demo videos and track your progress!
  • Your training plan is available 24/7- work out on your schedule!
  • Ongoing progress tracking, program updates, and support

Virtual Coaching

Personal training sessions wherever you are; Skype/FaceTime
$ 249 Monthly
  • Includes initial consultation
  • One 60min OR two 30min training sessions each week, conducted at a predetermined time
  • Sessions are based around your available equipment/training space
  • Training guidance provided for days when we're not working together

Nutrition Coaching

Hands-on guidance to help you fine-tune a sustainable approach to your goals
$ 89 Monthly
  • Includes your personalized nutrition plan, weekly check-ins, and unlimited email support
  • Develop a tailored approach to your goals; decrease body fat, gain lean muscle mass, maximize your progress and recovery in the gym
  • Online progress tracking and changes made as-needed ensure you keep moving forward consistently

Coaching Only

Just need the plan and you're ready to fly? This is for you.
$ 60 Monthly
  • We'll start with an initial consultation, but after that it's all you!
  • Includes app access with built in progress tracking and demo videos
  • Plan tweaks are made on an as-needed basis

If you don’t want to enlist in coaching services, but still want to support FitBunch’s mission of empowering people with limb loss to reach their full physical potential, feel free to set up a one-time or recurring donation through PayPal. Any funds secured through donation are invested directly back into FitBunch – purchase of adaptive fitness equipment, resources for content creation, and expenses like web hosting, etc. If you have a specific purpose in mind for any donation, contact trevor@fitbunch.net