![[Amputee Life] Pain: Finding Understanding](https://fitbunch.net/wp-content/plugins/ht-mega-for-elementor//assets/images/image-placeholder.png)
(originally published in Amputee Coalition's inMotion Magazine - this will be updated to reflect evolutions in my thinking/approach and review of new evidence
I can’t believe it. I don’t know what’s going on. I’ve been using this program forever and gotten phenomenal results.
Weight loss is a matter of calorie balance. That's it. Pure and simple. Sorry, there's no magic trick - no
Welcome to another edition of the ADAPTIVE FITBUNCH - Hopefully you’re enjoying them as much as I am enjoying researching
It's January right now, and fortunately the gym is a pretty popular place to be. While it's great to
What? A fitness professional encouraging you not to squat?! It may feel counter-intuitive to hear a health/fitness professional discouraging you from doing exercise, but I’ve